
Welcome to the
7 day Ketosis Kickstart - detox and lose 2kg Challenge
where you will discover how changing
to a whole foods, anti-inflammatory diet can result not only in weight loss. but
renewed energy and vibrant health.

Hey there, Lovelies
Are you ready to hit the refresh button on your health?
It's time for my 7-day challenge where we'll detox, dive into ketosis, and emerge feeling incredible together. This is the perfect opportunity for you to see how your body can become a fat-burning powerhouse, and how amazing you can feel on a low-carb diet while supported by a like-minded group of women,
The beauty of this diet, apart from the multitude of health benefits, is that after the first few days you'll find you no longer think about food all the time and you aren't hungry. Gut health improves, aches and pains ease and you'll find your mental clarity increases, and bloating subsides.
So what are you waiting for? Sign up today!
What's in Store:
✨ Detox & Energize: Say goodbye to the sluggish feeling and hello to a burst of vibrant energy as we embark on an easy, yet effective detox journey.
✨ Keto Kickstart: Dive into the world of ketosis, where your body becomes a fat-burning powerhouse.
✨ Community Connection: You're not alone - join a supportive tribe of like-minded individuals sharing the same goals and cheering each other on.
✨ See what all the keto fuss is about as you experience ketosis and see those extra kilos start disappear.
✨ You'll lose at least 2 kilos and feel amazing - all in a week!
What You'll Experience:
🍋 Delicious, Healthy wholefood. No complicated recipes or meal replacements, just real food readily available from your local shopping centre.
🏋️♀️ Gentle Movement: Science has showed time and time again that exercise has little impact on weight loss so there are no mad workouts or gym plans. Exercise is, however, important for mental health and overall wellbeing so a walk, swim or
any exercise you're used to doing is suggested.
🗣️ Daily Group Check-ins: Connect with our community daily. We'll have a Facebook group where you can share your wins, ask questions, and soak in the positive vibes that come with a group on a mission!
Why Join:
💫 Holistic Transformation: This is not just about shedding kilos; it's about embracing a lifestyle that radiates health,
vitality, and positivity.
🤝 Supportive Community: Your journey is our journey. Together, we'll laugh, learn, and lift each other up.
🌟 Your Best Self Awaits: Imagine feeling lighter, more energetic, and ready to take on the world. That's the promise of our 7-day challenge.
When:
✨ Monday, 29 January 2024 - 7:00pm Sydney time
- we'll catch each week night so any questions can be answered and to keep you on track.
I trained to support women in regaining their health and losing weight after I came across a lifestyle that enabled me, after a lifetime of yo-yo dieting and disordered eating to finally lose weight and keep it off. My shape changed in a way it never had before and I lost inches from all my problem areas.
An unexpected bonus was the arthritis I had in my hands disappeared and my bloating and gut issues vanished. Not only that, but I found that I wasn’t particularly hungry or constantly thinking about food like I usually did when trying to lose weight.
I want you to try this “tester” so you can experience for yourself how amazing you can feel, whatever your age, and how easy it is for a low-carb diet to fit into your lifestyle.This could be the start of the last diet you ever go on!
Sign Up Below to Join!

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